Acting, Navy Seal Training and Mental Health with Actor, Barry Sloane

Barry Sloane is an Actor, Producer, Musician and also my husband! In this episode we discuss Barry's experience at Sealfit (a Navy Seal run training camp in Encinitas, California) and how meditation and visualization are an integral part of the training in order to enhance mental strength and physical endurance. Barry shares his experience of this intense and somewhat torturous training with Commander Mark Divine and how this changed him, shaping his mind and body along with his portrayal of character 'Joe Graves' in the hit show 'Six'. We also talk about maintaining mental health as an actor, after delving in to the mind of dark and disturbing characters and how to release from this energy.

Barry also discusses his current projects; playing lawyer 'Jake Reilly' in NBC's 'Bluff City Law' and taking on the iconic role of 'Captain Price in 'Call Of Duty - Modern Warfare'.